Hi , I’m Beth.
For as long as I can remember I have loved sitting at the feet of others.
Miracles happen there, in that space of compassion and connection. When hopes, dreams, pain, and loss can be expressed and shared, life changes.
This is ultimately how I see my role as your life coach. I am here to be present, and to reflect you back to yourself without judgment. God knows we all could use less of that.
I want you to feel seen.
When you book time with me, I bring my full heart to the table. I am prepared to listen, to show you your unique genius. I’m grateful for the experiences that have taken me through places that have unlocked my ability to do this work for you.
Whether it’s through traveling, noticing beauty, gathering around a table, or listening to stories - feeling alive and free in my life is important to me.
So, what’s with the canary?
Long story short, I’ve always been the most sensitive person in the room. I am the first to notice when something isn’t right, or possibly not working and needs to be adjusted. This was a part of me I used to see negatively.
Then, I realized that I am a canary in a coal mine. I sense things and follow my own intuition towards truth and freedom. And now, I see it as my SUPER POWER.
I know the power of working with a life coach because I have used one to help reframe my story and now can use my sensitivity and intuition as a gift to myself and others. Yes!
You can read the full story behind The Grounded Canary here.
Interested in having Beth come speak at your next event? Find out more here.
What People Are Saying
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Beth is a kind, caring, and patient life coach who offers techniques that are realistic for your daily life. She is excellent at increasing her clients' awareness of how state of mind impacts bodily sensations. Her distinction between clean pain and dirty pain was eye-opening for me for the purpose of keeping negative experiences in perspective and not being too harsh with myself. 5 stars!
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— DAN R, CCC-SLP, Speech-Language Pathologist - New York, NY
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I consider myself to be a pretty insightful person, but to get outside of myself and allow Beth to help me help myself has been a gift. There is so much talk about "self care," but working with Beth has truly been care for my heart. Beth has encouraged me to look deeply, challenge my own limiting beliefs, and given me direction. She has given me specific tools to use between our sessions and concrete ways to utilize those tools in my everyday life.
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— COLLEEN C, Student Development Professional & Entrepreneur - Richmond, VA
It’s time to feel like yourself again
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More Client Love
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I have a race horse inside of me that has the power to either bring me to my knees or propel me forward. Beth is my horse whisperer. She sees when my spirit needs rest and gently helps my horse slow down. She also knows when to open the gate and encourage it to take off! Beth is my soundboard when things get hard, and she has a way of shining light even on my darkest moments. No one guides me like she does. Beth untangles my chaotic emotions and helps me make sense of them. She SEES me.
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— Miriam I - Panama
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Beth is a gifted life coach. Actually, she is more than a life coach. When I met with her through a phone conversation or on Zoom, she was able to make me feel as though she had poured me a cup of cozy tea and that no matter the challenge I was facing I would without a doubt be able to overcome it. I am so grateful for our time together, for her intuition and the wisdom she has shared with me.
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— Annie B - Houston, TX
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“Beth has a lively personality and provides a joyful insight to the coaching process! She quickly intuits and provides amazing tools to help you pull out and examine the real underlying issues with whatever is troubling you. You will feel seen and heard and cared for on this journey.
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-A. Price, Life Coach and Yoga Instructor - Austin, TX