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The Grounded Canary
Life Coaching with Beth
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Canary Collective
Workshops & Offerings
The Grounded Canary
Life Coaching with Beth
Stories
About
Retreats
Canary Collective
Workshops & Offerings
Life Coaching with Beth
Stories
About
Retreats
Canary Collective
Workshops & Offerings
Workshops/Offerings The Pause Party - Menopause Reimagined
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Screenshot 2025-06-25 134123.png
Screenshot 2025-06-25 134123.png

The Pause Party - Menopause Reimagined

$40.00

It’s time to change the conversation about menopause—from something we dread to something we own.
Welcome to The Pause Party—a fresh, fun, and actually helpful night of connection, clarity, and confidence-building for women in every stage of the menopausal journey.

You’ll hear from a panel of trusted health experts—including specialists in hormone health, mental wellness, and more—ready to share real answers, debunk the myths, and help you understand your options so you can make choices that truly fit YOU.

💬 Get your questions answered
🌿 Learn what’s normal, what’s not, and what you can do
❤️ Feel seen, supported, and empowered
🥂 Enjoy light refreshments, good company, and maybe a few laughs too

Whether you’re curious, confused, or just ready to stop feeling alone—this is your space to gather the information, encouragement, and sisterhood you’ve been looking for.

Because this phase of life isn’t the end of your story. It’s the start of a bold, wise, vibrant new chapter.

Let’s hit pause—and step forward, together.

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It’s time to change the conversation about menopause—from something we dread to something we own.
Welcome to The Pause Party—a fresh, fun, and actually helpful night of connection, clarity, and confidence-building for women in every stage of the menopausal journey.

You’ll hear from a panel of trusted health experts—including specialists in hormone health, mental wellness, and more—ready to share real answers, debunk the myths, and help you understand your options so you can make choices that truly fit YOU.

💬 Get your questions answered
🌿 Learn what’s normal, what’s not, and what you can do
❤️ Feel seen, supported, and empowered
🥂 Enjoy light refreshments, good company, and maybe a few laughs too

Whether you’re curious, confused, or just ready to stop feeling alone—this is your space to gather the information, encouragement, and sisterhood you’ve been looking for.

Because this phase of life isn’t the end of your story. It’s the start of a bold, wise, vibrant new chapter.

Let’s hit pause—and step forward, together.

It’s time to change the conversation about menopause—from something we dread to something we own.
Welcome to The Pause Party—a fresh, fun, and actually helpful night of connection, clarity, and confidence-building for women in every stage of the menopausal journey.

You’ll hear from a panel of trusted health experts—including specialists in hormone health, mental wellness, and more—ready to share real answers, debunk the myths, and help you understand your options so you can make choices that truly fit YOU.

💬 Get your questions answered
🌿 Learn what’s normal, what’s not, and what you can do
❤️ Feel seen, supported, and empowered
🥂 Enjoy light refreshments, good company, and maybe a few laughs too

Whether you’re curious, confused, or just ready to stop feeling alone—this is your space to gather the information, encouragement, and sisterhood you’ve been looking for.

Because this phase of life isn’t the end of your story. It’s the start of a bold, wise, vibrant new chapter.

Let’s hit pause—and step forward, together.

✨ Maybe life doesn’t look quite like you thought it would.
Or maybe something inside you is nudging for a shift—even if you can’t name exactly what it is yet.

If that resonates, I’m offering a limited number of free mini coac
Honored to be part of the Penn State Spring Symposium—a powerful event designed to celebrate, elevate, and educate student-athletes.

Alongside my colleague & PSU Letterman Freddie Scott II @freddiescottmotivates we had the opportunity to f
A slow little Sunday… sunshine and rest is fuel. 

#Slow #Golf #Sunshine #Rest#restore

PROUDLY INSURED BY

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