There are so many messages out there from experts about how to be successful, how to live your best life, and how to achieve happiness! Who are these experts, and why do we give them so much power? Let it all melt away by realizing that YOU are your own best expert! We all have an Inner Compass that knows the direction of our right life - the path to peace & liberation from suffering. As the Buddha says, “ The sea always tastes of salt. And enlightenment always tastes of freedom.”

Join me to tap in together as we learn the skill of "Calibrating your Body" as a tool to make decisions simpler, diminish stress, align with your values, and live in your own authenticity. That's the best YOU for 2022...and beyond!